Presented by

Pennsylvania Neurological Associates, LTD.

Charles S. Yanofsky, M.D.

Albert. W. Heck, M.D.

Jon L. Vickery, M.D.

Francis J. Janton, III, M.D.

Liana Laza, M.D.

Janice Morrow, Practice Administrator

108 Lowther Street

Lemoyne, PA 17043

(717) 774-2202

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Thinking About Migraine

By Charles Yanofsky (c) 2002

Index

Intro

Headache Severity: The MIDAS Scale

Characteristics

Classification

Types

Phases of Migraine Attack

Serious Headaches

Serotonin

Psychosocial Factors

Treatment Modalities

 

If you have migraine or know someone who does. this article is for you.

Written for Patients and Doctors

The bright lights of the brain extinguished one by one like lamps.
-James Joyce

He has seen but half the universe who has never been shown the house of pain.
-Ralph Waldo Emerson

 

Migraine is one of the commonest conditions seen in our Neurology practice.  Migraine affects 6 percent of men and up to 18 percent of women, an astounding 28 million Americans. You could argue that it is not a disease at all, rather exaggerated normalcy, except that it is significantly disabling.  2.5 million North Americans have one day of migraine per week.  The majority of migraine sufferers do not see a doctor for their condition. Those finally referred to a neurologist are among the most  "difficult" patients. We often see folks who are calling their doctors frequently for medications or showing up in emergency rooms, with a well-established a pattern of incomplete response. 

As in all the offerings on this website, our approach is rational and scientific. Patients benefit most from a logical approach. The following will include my own clinical observations and is driven by personal experience as well as patient trials, publications and seminars. Over the twenty or so years I have been in practice, we've acquired exciting new treatments, especially triptans,  but also have radically modernized hypotheses about migraine and have recognized a number of types and clinical situations. Most important has been "Chronic Daily Headache", Acute Intermittent Hemicrania, analgesic rebound. 

Doubtless,  migraine results from a genetic predisposition.  Just one example is a rare type of autosomal dominant hemiplegic migraine sometimes associated with episodic ataxia. Four missense mutations to  the α1A subunit of the P/Q type voltage-gated Calcium channel on chromosome 19 have been connected with the disorder in 50%of cases, linked also to migraine without aura in other family members.  Migraine type headaches associate with CADASIL (Cerebral Autosomal Dominant Arteriopathy with Subcortical Infarcts and Leukoencephalopathy)  also on Chromosome 19, A "notch 3" gene mutation. Testing for this serious disorder which causes white matter infarction and often headache and brain degeneration, is now commercially available. Practicing neurologists know of a definite genetic predisposition in migraine, especially migraine with aura. Identical twins are far more likely to be concordant for the disorder than fraternal twins lending strong support for genetic influence. Children often show a predispositon from an early age presenting with problems such as cyclic vomiting, car sickness, vertigo and severe headaches at an early age, only to have full blown migraine as adults. So genetics plays a major role as in all diseases, the complete disease emerging by fortuitous environmental influence on a susceptible host.

While justifiably proud of our scientific accomplishments, we know lots of sufferers with incomplete relief. We are all still learning. Pharmaceutical houses sponsor a lot of research so the concept of migraine has evolved into a pharmacologic entity. For better or worse, this skews the conceptualization for most practioners.

Migraine Severity: The MIDAS scale:

Migraine Disability Assessment Questionnaire
 
1.
How many days of work or school did you miss in the last 3 months due to your headaches?  
day(s)
2. How many days in the last 3 months was your productivity at work or school reduced by half or more due to your headaches? (Please do not include days you counted in question 1 where you missed work or school)  
day(s)
3. On how many days in the last 3 months did you not do household work because of your headaches?  
day(s)
4. How many days in the last 3 months was your productivity in household work reduced by half or more because of your headaches? (Do not include days you counted in question 3 where you did not do household work)  
day(s)
5. On how many days in the last 3 months did you miss family, social or leisure activities because of your headaches?  
day(s)

A. On how many days in the lst 3 months did you have a                   
headache? ( If a headache lasted more than one day count
each day.
B. On a scale of 1-10 on average how painful were those headaches?
(Where 0 is no pain at all, 10 is about as pain could be??
 
Your Rating:
Total:
day(s)
 
Grade Definition Score
I
Minimal or infrequent disability 0-5
II
Mild or infrequent disability 6-10
III
Moderate disability 11-20
IV
Severe disability 21+

 

 

Old conceptions about typical migraine patients
Figure 1: Old conceptions about typical migraine patients. This point of view is no longer accepted

 

 

:

Recognizing Migraine:

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Any severe recurrent headache is likely to be migraine. Migraine is defined pharmacologically in that it is a headache type tending to respond to migraine drugs. Typical migraines  have certain characteristics. "Migraine" derived from hemicrania, means "half a head" and often the headaches are predominantly on one side, but pain is frequently symmetric. Characteristically pain is of a pounding quality, almost as if one can feel a pulse going through inflamed blood vessels, and is worsened by movement. Migraines are  "sick" headaches associated with nausea and vomiting. Pain or other features of the attack disturb concentration and may affect brain physiology.  Most persons with migraines are overly sensitive to stimuli (sometimes also between headaches) and typically seek a dark quiet room. This photo and phono phobia is highly characteristic for migraine but less common in cluster headaches. Sometimes any stimulus, even a strong perfume can set a headache off, so that migraine might be thought of as a state of hyper-irritability or hypersensitivity to stimuli. This characteristic has therapeutic implications. Epilepsy drugs which affect Sodium channels and alter excitability are more popular for migraine prophylaxis.

Migraine happens with or without an aura.  An aura is neurologic event that typically precedes a headache. Most often this is visual. People experience a wonderful variety of visual effects. The most common are lights, "shooting stars", "heat coming off of pavement", either vaguely bright lights or sometimes bright colors that some folks say look like kaleidoscopes. This is called a phosphene or light show or very typically a kind of shimmering wall or "C" shaped object, sometimes with broken lines known as a fortification spectrum or teichopsia (literally "wall vision"). Personally I've seen  light or dark shimmering moving components and associated darkening or obscuration of vision. These visions characteristically move. In the 1940's Karl Lashley plotting his own visual auras, calculated that these moved at the rate of 2.2 mm/min. in the form of a wave of "spreading oligemia", that is decreased blood flow. (Please see below) Some portions of the visual field are usually missing something referred to as a scotoma.  Zig-zag herringbone lines and other apparitions are common.

As an aside, visual auras have been a topic of fascination for neurologists for a very long time. Visual episodes were noted in antiquity. More recently the famous neurologist-author Oliver Sacks has written extensively about them. Lewis Carroll, author of ALICE IN WONDERLAND, suffered from migraine and unusual visual distortions, heralding his headaches still known today as the "Alice in Wonderland syndrome". These visions were employed in his writings. He might never have been the creative person he was if not for his migrainous visions. Undoubtedly migrainous visual phenomena are behind the miraculous apparitions in Macbeth, and Ezekiel’s brilliant visions in the Bible, and, very likely a good number of other religious hallucinations. We owe it all to migraine. To be fair, some of these visionaries had good imaginations, some had other disorders causing visual distortions and hallucinations such as schizophrenia, but some were migraneurs.

"Alice in Wonderland Syndrome"
Figure 2: Typical migrainous visual distortion "Alice in Wonderland Syndrome." See also the "fortification spectrum" on the opening and closing pages.

An aura may be non-visual. Some migraine sufferers lose the ability to talk and become confused or there may be numbness on one side of the body or weakness. A migraine attack can simulate a stroke. Very rarely, and this is most consistent with the theory that auras are really a sign of spasming blood vessels, visual or other neurological deficits may be permanent, in other words end in a stroke, or at least a permanent of semi-permanent deficit, something referred to as Complicated migraine.  Stroke-like abnormalities are frequently seen on MRI scans of migraineurs.  This makes eminent sense to neurologists who view the aura stage of migraine as being due to vasospasm.  Why couldn't vasospasm persist long enough to cause a stroke?  Some very rare familial forms of migraine predispose to stroke and are associated with hemiplegia and others with multiple MRI abnormalities.  Birth control pills and cigarettes are thought to increase the risk of stroke in migraineurs. But nowadays we know that many strokes attributed to migraine in the past really have other causes, for example cardiac abnormalities forming emboli. The widespread use of trans-esophageal echocardiography (TEE) and recognition of hypercoagulable states have markedly diminished the number of strokes attributed to migraine. Cardiac anomalies such as patent foramen ovale commonly cause strokes. Still there is little doubt that migraine causes a slight predisposition to stroke, particularly in young women who also use birth control pills, the estrogen in those pills acting to promote coagulation.

Usually the aura, visual or non-visual, recedes as the headache phase starts. After the pain phase there may still be a dull ache and various psychological effects that persist. Some people have high energy, others feel demoralized. The whole process can be serious and even disabling. Some vague psychological phenomena don't precisely coincide with a migraine attack but may happen considerably before or after the headache. These  prodromes or postdromes happen considerably before or after the attack.

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Migraine Classification

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If a person has an aura, by which is meant a specific neurological event before that headache phase, that defines Classic Migraine. This is known nowadays more simply as Migraine with Aura. If there is no aura, then we are dealing with Common migraine, migraine without aura. While the Classic vs common migraines terminology has now been abandoned it reveals that neurologists feel more certain diagnosing migraine when there is a distinct aura, especially a visual aura which is so highly characteristic. The truth of the matter is that the vast majority of recurrent severe headaches (as opposed to neuralgias representing a distinct type of pain) are almost certain to be migraines in that they respond to anti-migraine drugs.

Rarely symptoms relate to the brainstem and may have vertigo and double vision even lose consciousness as a prelude to their headache. Typical pain is occipital or in the back of the head. Alterations of consciousness go with this headache type affecting the brainstem implicated in the maintenance of arousal but is a worrisome feature of this type of headache called a Bickerstaff migraine originally recognized in teenage girls. Other features of Bickerstaff migraine go with involvement primarily of the brainstem including clumsiness and gait unsteadiness.  Children sometimes get abdominal pain or cyclic vomiting. Rarely an adult may even have a stroke or some permanent damage done as a result of migraine. In other words there may be very significant manifestations apart from the headache designated Complicated migraine. Other related headache syndromes also seem to involve the brainstem. There is ophthalmoplegic migraine that implicates the oculomotor (IIIrd) nerve with ptosis and double vision that may or may not involve the pupil or sometimes the VIth or abducent nerve.  Any person who has these more worrisome symptoms relating to the brainstem or cranial nerves nowadays is going to be investigated with an MRI and MRA scans and bloodwork.at the very least. Interestingly, after investigation, we rarely find any abnormality.

Far and away the most frequent area of the brain affected in migraine is the occipital lobe which subserves vision. This is why migrainous visual phenomena are so prominent.  The term "ocular migraine" is much overused. The retina is truly part of the brain and migraine can certainly affect the retina except that the vast majority of visual symptoms in migraine implicate the occipital lobes and not the retina.

You can also have an aura, ordinarily visual sensations, without a headache. Why not? They may just have a vasospastic phase without pain ("migraine without headache" otherwise called acephalgic migraine). Persons with common migraine may have, in general, a far less typical attack than is described above. The headaches may not be on one side only and actually may be more like typical tension headaches

Another migraine type is Cluster.. This headache type is in men perhaps nine tenths of the time and is named because headaches tend to happen in clusters or groups over weeks to months and then the problem becomes inactive for a time, possibly years. Clusters are more common in women than previously thought. The pains are around or near one eye, the same eye within a particular cluster of headaches. There is no pounding. Instead the pains are lancinating or like a knife blade being driven into the eye, associated with tearing of that eye, almost as if there is an irritant or allergy, hence an old designation: Horton's Histamine Headache.  An abandoned treatment, histamine desensitization has seemed to benefit some sufferers. Clusters are sometimes associated with a Horner Syndrome, sympathetic denervation of the affected eye, miosis and ptosis during the headache attack or even  between attacks. This suggests that a structural lesion. So-called Raeder's paratrigeminal neuralia is an old medical concept implying that a lesion should be searched for about the cavernous Carotid artery.  Many patients were subjected to angiograms in the past, today to MRA investigations. Typically nothing is found. Rarely have I seen clusters occur in in non-smokers. We don’t know if smoking cessation will eliminate them, except to say that I've had patients who quit smoking without headache remission. Alcohol often sets off a severe cluster headache during the 6 to  8 or so weeks that clusters typically occur.  Otherwise once a particular cluster of headaches has run its course alcohol may not do anything.  One fascinating phenomenon associated with cluster headaches is that some fellows will have headaches at an exact time, for instance exactly 90 minutes after falling asleep. This implicates hypothalamic regulatory mechanisms providing support for the concept of an internal clock. Clinicians who see cluster headache sufferers have the distinct impression that something must be awry about the eye or in immediate retro-orbital region about the pituitary or hypothalamus or paracavernous region, but no one has been able to prove anything. Some cluster sufferers are hard smoking and drinking aggressive men with swarthy complexions so that one gets the distinct impression again that something may be off in the limbic system or hypothalamus in the brain. The old literature spoke of men with so-called leonine facies,  but some fellows seem to be just ordinary persons. 

Treatment of clusters is somewhat different than migraine but with some overlap of medications. Are clusters migraines or not? I feel they may be more of an "extreme migraine" as I've certainly seen a lot of people who have either both types of headaches or whose headaches seem to be a cross between the two headache types. With so many patients benefiting from triptans  and ergots in both headache types there is little reason to put the headaches into two completely separate categories. Many patients suffer needlessly because of being prescribed second line drugs which don't work for them instead of using triptans or Oxygen therapy which have a higher likelihood of success. Some persons develop chronic clusters which don't remit within weeks and pose a difficult problem. Like migraineurs, there is often "more than meets the eye" in terms of psycho-social issues. So-called Paroxysmal Intermittent Hemicrania characteristically is somewhat like a cluster headache with headaches happening more frequently throughout the course of a day and these more often occur in women. These are characteristically miraculously responsive to NSAID's but especially Indomethacin.

Some persons have highly paroxysmal headaches happening only with sexual intercourse or  even orgasm.  This headache type occurs and then seems to remit on its own out of the blue, designated benign coital headaches. It is more typically a sudden severe non-pulsatile pain that doesn't last very long and often there is more concern about its affecting sexual response. Everyone thinks of an aneurysm because some subarachnoid hemorrhages occur during sex.  It is important to take take this headache type seriously especially when evaluating the first such instance in an emergency room. Valsalva, ecstatic straining  or another mechanism may be responsible for the rupture of an intracranial aneurysm.  Since CT does not exclude SAH entirely,  a lumbar puncture is often required. CT will show evidence of Subarachnoid hemorrhage about 95% of the time if gotten just after the bleed. But the sensitivity falls off rapidly thereafter so that by day 3 the accuracy falls to about 80%. Lumbar puncture will show yellow spinal fluid (xanthochromia) nearly 100% of the time for up to 2 weeks after the hemorrhage. Lumbar puncture should be considered seriously in anyone having their first unusually severe headache, persons with "thunderclap" sudden headaches, those with subacute progressive headaches, association with fever confusion, meningismus or seizures or if high pressure is suspected (papilledema on eye exam) or those where a specialist suspects low pressure. Data from a spinal tap can also confuse the clinician,  if the fluid is bloody due to a traumatic tap. We tell residents who obtain bloody spinal fluid to go and spin the fluid immediately to determine if there is xanthochromia.  One  rare error in an ER is to give a triptan agent which may work temporarily then assume the headache which is really due to a subarachnoid hemorrhage is a migraine. Triptans shouldn't be used to make a diagnosis.  Where a pattern of such headaches has developed in an individual they are likely benign. The vast majority of such headaches are not serious.  Again, many of them seem to respond to NSAID's  or ergots and the problem seems fortunately to be short-lived. Some observers have related such headaches to obesity and poor physical condition.

Women associate migraines with their menstrual cycle. Unfortunately we can say little about this since there are all kinds of patterns. Most characteristic are catamenial headaches, occurring exclusively or tending to occur or with "worse headaches" just before the onset of a menstrual period. One would like to think the pathogenesis is similar to pre-menstrual syndrome but clinically this designation is just as problematical.  In my experience when you question women, or follow a headache calendar, most subjects are surprised to learn that they have many headaches at all phases of their menstrual cycle.  Lots of headaches seem to be associated with birth control pills but the association is also problematical since young women of child-bearing age suffer from migraines far more frequently than do other groups. Birth control pills may almost double the very rare occurrence of strokes in young migraneurs, (more correctly migraneuses)  especially in conjunction with smoking. Headaches characteristically lessen or remit in the latter stages of pregnancy or at menopause but this does not reliably occur, nor is it necessarily recommended to stop birth control pill use in such women, because that often doesn't decrease headache frequency even when tried over many months and will sometimes result in an unwanted pregnancy which is a greater potential health risk. Measures to deliver drugs perimenstrually, and many different regimens have been tried, NSAID's, Diuretics, Carbonic Anhydrase Inhibitors, are mostly doomed to failure even when one can predict the onset of a menstrual period. In menopause headaches that were thought to be under hormonal influence frequently do not remit. Theories abound concerning hormonal influence of headaches, the most accepted being that the sudden decrease in estrogen levels may trigger more headaches. Efforts to stabilize estrogen levels such as using patches do not seem to be effective. My experience is that when you delve into the history of women who supposedly have catamenial headaches or encourage the use of calanders, you most of the time find these women to be having headaches throughout the month. Some of them maintain they have headaches of  three or four different types, such as sinus headaches or tension or exertion related headaches, but again careful questioning reveals that all of the different headaches are actually migraine headaches. With effective treatment all of their supposed varying headache types respond.

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Migraine Phenomenology

A. Migraine without Aura ("Common Migraine")

B. Migraine with Aura ("Classic Migraine")

C. Cluster Headaches with or without Horner Syndrome and autonomic changes.

1. Clusters

2. Paroxysmal Intermittent Hemicrania and Hemicrania Continua (Indomethacin responsive)

 

D. "Complicated Migraine"

1. Bickerstaff Basilar Artery Migraine

2. Cyclic Vomiting in Children

3..Ophthalmoplegic Migraine

4. Migraine Associated Stroke

5. Hemiplegic Migraine

6. Familial Syndromes

a. Migraine and  episodic cerebellar disease and Familial Hemiplegic Migraine

b. CADASIL syndrome

c. Other

E. Miscellaneous Types:

1. Catamenial Headaches

2. Chronic Daily Headaches, "Transformed Migraine", Analgesic abuse

3. Tension Migraine and Tension Headache

4. Benign Coital Headaches

5. Epilepsy Associated Migraine

6. Post Carotid Surgery and Drug related (e.g. dipyridamole and nitrate) headache

7. "Transformed Migraine" and Chronic Daily Headaches

8. Migraine Associated Vertigo (Aura or other mechanism?)

9. Reflex Headaches (e.g. Ice cream headaches, cough, exertion)

10. Episodic Brief (Knife blade headaches)

11. Continuous Headache in childhood, and adolescence

12. Post-traumatic Headache

13. SUNCT: Short lasting Unilateral Neuralgiform headache with Conjunctival injection and Tearing

In general the vast majority of head pain is due to migraine. Neuralgias, tumor, abcess, carotodynia, cervical spondylitic, stroke and SAH, and other headache types associated with structural abnormalities are excluded from consideration as migraines. You could find lots of fault with the classification of migraine as presented above. For example CADASIL is an interesting syndrome (Cerebral Autosomal Dominant Arteriopathy with Subcortical Infarcts and Leukoencephalopathy).  It is a rare disorder, a mutation at the Notch3 gene on the 19th chromosome, in which migraines with auras play a prominent role in some patients. MELAS, Mitochondrial Encephalopathy Lactic Acidosis and Stroke is another such entity.  There are white matter strokes, behavioral changes, depression and subcortical type dementia probably the result of accumulation of vascular lesions.  Should we place CADASIL under migraine with aura or Complicated migraine categories?  Where does Tension headache fall?  Is Tension headache a type of migraine without aura? What about folks who have migraine with aura and tension headaches? This happens very commonly. Tension headaches often respond to migraine drugs and have a similar pain mechanism.  A migraine-tension headache spectrum is often talked about. Migraine and tension are thought to be different manifestations of the same disease.  Tension headaches are  often duller, more non-pulsatile longer lasting head pains that typically spread over the head as in a band of pain.  While associated with muscle contraction this happens in the latter phases of migraine and is part of a migraine syndrome.

 

In Summary a Migraine Headache has some or all of the following features: Duration of 4-72 Hours, Unitlateral Throbbing Pain aggravated by movement of moderate to severe intensity with nausea or vomiting, photo/phonophobia. There may or may not be a neurological Aura.. 

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{Phases of a Migraine Attack

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The older vascular model  of migraine is most useful as a conceptualization of migraine phases. A migraine attack has three phases best defined by the status of blood vessels during a particular phase. First is the aura phase, which, as we have seen, not everyone has. At this time, arteries constrict (vasoconstriction). Some of the brain may not get a sufficient supply of blood in this phase and that may be the for the focal symptoms which are part of the Aura phase. There will be a neurological deficit of some kind. In some instances and typically in the visual area in the back of the brain, Brain tissue that is not getting enough blood reacts by being more active electrically. (Tissue suffering from severe oligemia will in due course become less electrically active and die) This is because lacking a sufficient energy supply, cells have more trouble controlling the flow of electrically charged ions and the tissue becomes hyper-excitable (depolarize). That is probably why some people have visions or distortions. Most persons just have negative visual phenomena areas in their field of vision of relative blindness (scotomata).  For all intents and purposes aura = vasospasm. Nowadays this vascular model is looked down upon in favor of more pharmacologic physiology, but it is still the best way to conceptualize the phases of a migraine attack. It may be that a focal diminishment of cerebral metabolism occurs first and that blood supply is only later reduced in the back of the brain.

Some older investigations relate these vascular stages to Serotonin. In the first or vasospastic phase of the headache, there is an overabundance of Serotonin. Some of this serotonin seems to come from platelets, blood clotting elements in the blood that contain a lot of it. Serotonin can act as a vasoconstrictor - a chemical that promotes vasoconstriction. Nowadays we know the story is more specific as will be described below.

The second phase of a migraine headache is the pain phase. At this time arteries dilate. Cranial arteries are pain sensitive structures whose walls contain tiny nerve endings that go into the trigeminal nerve. As the pulse beat goes through a dilated sensitive artery, you may feel a pounding severe headache.  That is why, classically, the aura ceases as you get into the pain phase, not always, but most often. This pain is often accompanied by nausea and vomiting defining a so-called, sick headache.

Almost imperceptibly the headache attack marches into the third or inflammation-muscle contraction phase. In this third phase, pain becomes more diffuse. There are inflammatory chemicals and cells, (white blood cells) that come into the nervous system and covering of the brain, the meninges. There is photophobia, fear or avoidance of light. The person wants to be in a dark room. There can be a clouding of thought or mental functioning and prolonged persistent misery. In truth, photo and phonophobia are not phase specific in migraine. Avoidance of stimuli does not only apply to the pain phase of a headache. A good many migraineurs avoid all sorts of stimuli especially light but even loud noises and smells even while not in the throes of a headache. So some of them betray an overall hypersensitivity to stimuli.

For some persons irritation and pain can persist even for days while the classic blood vessel spasm only lasts a much shorter time. Spinal fluid may show a sterile or aseptic meningitis pattern. consistent with inflammation.. The signs of this meningitis include irritation from light, the photophobia and neck stiffness. The stiff neck also may be due to anxiety that tightens neck muscles.

Some persons have yet a fourth phase, a post-headache phase during which there are temporary psychological changes. Some feel a sort of release, some fatigue, and for others elation. Connected with a full-blown migraine attack is a host of chemicals that scientists have only recently started to detect and define. Some persons also have a prodrome, a non-specific psychic premonition or alteration of brain function that may herald a headache though occurring well before a clinical headache attack, so in essence there can be a pro or postdrome.

It is these three phases, the aura, the headache and post headache period and the discreet attacks of headache, ordinarily a pounding headache, worse on one side of the head, that distinguish migraine from other forms of head pain. The symptoms alone allow the doctor to make a diagnosis.

PHASES OF MIGRAINE ATTACK
I. Aura (vasospasm)
II. Headache (Compensatory Vasodilation)
III. Inflammatory-muscle contraction
IV Post-headache symptoms

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Serious Headache

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Headache is rarely a sign of more serious disease. It happens that the brain itself is insensitive to pain. What is sensitive includes the blood vessels inside the head that are invested with nerves that transmit pain signals and various other parts composing the skull, the muscles which can contract near nerves and cause intense pain, and the meninges a three layered covering of the brain and external structures such as sinuses and facial tissues and sensory nerves. All of these can respond with pain.

You can relax about a headache being a sign of a brain tumor as well. A brain tumor ordinarily does not produce lot of pain unless it begins to affect other structures that are not part of the brain such as the meninges or blood vessels because due to the tumor's tugging on these other structures. The pain of a brain tumor is ordinarily more constant and less paroxysmal. Classically brain tumor pain is worst every morning. As Carbon dioxide levels are allowed to rise in sleep, and also with recumbancy, the intra-cranial pressure rises. Some more serious problems such as bleeding from an aneurysm or weak arterial blood vessel, and inflammations such as meningitis, may cause pain but not in the form of recurrent attacks such as those we experience with migraine. This means that persons with severe painful attacks only rarely have anything that is life threatening. In fact when we do tests and scans to look at the brain, in a person with typical migraine, which today means a CT scan, or an MRI scan, we almost never find anything abnormal within the head. A lot of people ask about migraines and aneurysms. Aneurysms themselves actually are fairly common, but they seem to be no more or less common in migraneurs. Most aneurysms cause no problems or pain unless and until they burst and cause sudden bleeding in the head. As it turns out, only rare aneurysms rupture.  Aneurysms, it goes without saying, are better diagnosed earlier than later so that they can be clipped or subjected to intravascular coiling.  Subarachnoid hemorrhages occur in people with migraine and people without migraine. Migraine headache is not a sign of a brain hemorrhage.

As it happens this is a complicated issue. I hear stories about people who'd complained to their doctor for years about head pain (why didn't the doctor take them seriously?) then had a big brain hemorrhage which left them dead or disabled. Unscrupulous malpractice attorneys love these cases. They know as we do that the preceding headaches had nothing to do with the subarachnoid hemorrhage (SAH), that the person who bled just happened to have another very common condition, namely migraine.  Migraine is common and neither increases nor decreases the likelihood of  having a subarachnoid hemorrhage. Under some conditions even a careful clinician can be fooled.  A person with migraine may come into the emergency room with a headache not substantially different than their previous pains and turn out to have a bleed.  Sometimes a difference in their head pain syndrome might signal that something else is wrong  (medical jargon- raises the index of suspicion) but not always. The doctor is blamed for the hemorrhage.

Every experienced neurologist has had rare patients whose serious disease, typically cerebrovascular disease, is heralded by sometimes very typical migraine or vascular headaches. I have seen patients already with brain hemorrhages and bland strokes who had migraine headaches sometimes well before a life- threatening cerebrovascular event.  I suspect that vasospasm plays a critical role in these patients particularly when they have hemiplegic or focal episodes.  Since there are so few of them, and migraine is so very common, I cannot determine with any degree of certainty whether the cerebrovascular episode, be it hemorrhage or infarct, more frequently infarct, was a chance association. There must be some patients who are genetically predisposed to severe vasospastic events, whose syndromes we have yet to define completely. I exclude obvious associations such as cerebral vasculitis, dissections, cocaine and ephedrine use and other phenomena because there are some few patients who have none of these well defined entities. I again emphasize that the vast majority of migraine headaches are not life-threatening and are not harbingers or hemorrhages or strokes but a few migraines are. The differences between benign and serious headaches are not always patently obvious.

Certain ominous headaches can predispose to brain hemorrhages and are worth mentioning. Uncontrolled hypertension leads to strokes and brain hemorrhage. The patient and physician need to join in a cooperative effort to aggressively manage hypertension. This involves drugs with side effects lifestyle changes and meticulously following blood pressure. Patients neglect hypertension at their own peril. Patients on Coumadin (warfarin) with new headaches need a CT scan. Infrequently certain brain lesions are apt to bleed such as arteriovenous malformations. AVM's may present with a combination of migraine like headache, seizures and cerebral bleeds or any combination of this triad but quite a few are assymptomatic.  Here you have to consider genetic disorders such as Von-Hippel Lindau disease.  Rarely aneurysms may start with a minor bleed a sentinel hemorrhage, a warning of the big bleed to come. The early headache from an aneurysm is sometimes described as "the worst headache of my life" something that sticks in doctors minds when they evaluate headaches but it isn't all that useful.  Many SAH headaches aren't that bad, and as we've seen migraine headaches can be very severe, but there is often, not always,  something else, neck stiffness, alteration of consciousness, other classic signs and in about 90% of cases an abnormal CT scan.  Some patients with SAH have none of these signs. The problem may go unrecognized, there may be an adverse outcome and a malpractice event for the hapless patient and doctor. Old folks with new headaches usually have other symptoms but we always consider temporal arteritis which is just about always excluded with a normal sed rate. That is an important diagnosis because it may produce visual loss.

Another headache which resembles migraine happens from low pressure. That causes a tugging on meninges and blood vessels when the person stands. The key to diagnosis is a postural orthostatic headache that remits when supine and occurs with standing very much like a post-spinal headache complicating lumbar punctures and spinal anesthesia. The head can pound and there is often photophobia. Unusual sensations about the head and neck are described. Some patients have congenital abnormalities or very rarely post-traumatic spinal fluid leaks which happen spontaneously. Some call this Schaltenbrand Syndrome.  The problem can be terrible and last for weeks to months. Treatment other than fluid and caffeine is to try to identify the site of the leak which is a tall order.  Radionuclide cisternagrams,  and/or neuroaxis MRI's may have to be done and then to neurosurgically close the leak. Many cases show meningeal thickening and enhancement on MRI.  Some few patients respond to blood patch treatments. So it is obvious that conditions causing traction or inflammation in extra-cerebral tissue, especially meninges and blood vessels, can mimic migraine headache. The headache of pseudotumor can be similar to migraine. In pseudotumor which usually occurs in overweight women, intracranial pressure is high because of diffuse interstitial brain edema. Pseudotumor  is a  brain tumors mimic because disc swelling, papilledema is noted, yet there is no tumor is otherwise known as benign intracranial hypertension.  Repeated lumbar punctures, acetozolamide, Prednisone and weight reduction are the mainstays of therapy.

 

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Serotonin

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Migraine is a synonym for vascular headaches. As we have seen the whole migraine attack is caused by blood vessels spasming and a person's normal response to this spasm. An angiogram may show spasm or during the aura phase of an attack.  Yet, because migraine is today viewed as more of a pharmacologic entity, vascular changes are less emphasized and neurochemistry, particularly Serotonin, dominates pathophysiologic discussions.

Serotonin is one of the most studied transmitters and there are many different kinds of receptors. In the midbrain raphe it seems to induce some stages of sleep. In other areas it may control a person's emotional state even their appetite or cause vomiting. It makes the uterus contract and affects blood vessels. Different drugs have been used to preferentially affect these specific functions at specific sites. One drug may affect the uterus, for example, and not other areas. The different receptors are proteins and these are appropriately named. The specific serotonin receptors on blood vessels are 1B receptors.

The Trigeminal nerve is the anatomical migraine epicenter.  This is eminently understandable since the trigeminal nerve gives sensation to the face and meninges.  Afferents from meningeal blood vessels  pass through the trigeminal ganglion and then to the spinal trigeminal tract (trigemino-cervical complex). 5-HT Second order neurons cross the brainstem in the quintothalamic tract,  synapse a second time in the thalamus.  Ascending pathways starting with trigeninal nerve stimulation, involve large portions of brain in migraineurs, likely via the ARAS including the raphe nuclei and thalamus. In migraine the ophthalmic division of the trigeminal is most involved,  but the posterior fossa is innervated by C2 nerve roots, which may account for pain which is frequently periocular but sometimes at the craniocervical junction or even at the cervical spine. Triptans are Serotonin (5-HT) 1B/1D agonists. 1D receptors occur at the peripheral neuron, 1B in vessel walls and 1B/1D/ 1F receptors at the spinal trigeminal tract. Three possible mechanism of action include vasoconstriction, peripheral neuronal inhibition, and inhibition of transmission at the trigeminocervical complex. Some efferents are parasympathetic implicating the superior salivatory nucleus then the pterygopalatine, otic and carotid ganglia. Parasympathetic stimulation is most visible in cluster headaches which may be viewed in some ways an  extreme migraine.Triptans typically cause unusual sensations of warmth or tingling in head, neck, chest and limbs principally the head and neck.

Due to vasoconstricting (1B agonist) properties and because of symptoms involving head and neck, there has always been concern over inducing coronary vasoconstriction which might cause myocardial infarction. In practice, MI has been extremely rare in triptan users and this concern turns out to be more theoretical than real. It is also possible that strokes and myocardial infarctions occurring in migraine patients happen because their arteries are more apt to vasoconstrict and that this has nothing to do with triptans. The same applies to tripan related strokes which are not well documented. Due to presumed cerebral vasoconstrictive properties triptans are contra-indicated in stroke and also in complicated migraine.

The EEG or electroencephalogram has shed some light on migraines. Patients have slowing of brain waves during a migraine attack. This slowing tells us that areas of the brain are not functioning well or are not as active. We expect this if the blood supply is cut off. There may be a gradually spreading pattern of slow activity over the surface of the brain which signifies a spreading depression (named for Leãu) of cerebral activity. It could be that this pattern of slowing has nothing to do with artery wall spasm. This may simply be due to suppressing messages from the ARAS or thalamus.  As mentioned, these areas work partly through serotonin secretion. Brain scientists are divided as to whether the blood vessel change, which is the most obvious, causes migraine, or whether serotonin in the brain and the reticular activating system is the culprit.

The EEG also shows in occasional patients patterns that are similar to epilepsy. In fact on the EEG migraine and epilepsy can look very similar. There is a slightly higher incidence of epilepsy in migraine patients and we commonly see migraine occur in patients who have epileptic seizures, especially at the termination of a seizure . In selected cases, drugs used for epilepsy will help control migraine headaches. One very interesting thing that happens in migraine and some forms of epilepsy is called a Jacksonian march, for Hughlings Jackson, the great British neurophysiologist. Abnormal electrical activity defines an epileptic seizure. It spreads over the brain. Specific parts of the brain control parts of the body. Body parts are represented over the brain. So as electrical activity spreads over the brain, the patient feels or moves parts of their body. Jackson noted that some seizure patients would start to shake in a specific place, say in one thumb, then the hand, then the mouth, over the arm, and so forth. The shaking would march over the body, because the electrical activity that caused the shaking, the epileptic seizure, was marching over the cortex of the brain. It’s the best example of brain-body interaction. You can see this electrical activity move over the brain on an EEG or brain wave test which records brain electrical activity. Everyone who sees a lot of adult patients has an occasional person with flurries of episodes usually pure sensory phenomena spreading from mouth to hand or arm or vice-versa, so called cheiro-oral events. Usually these are persons in middle age. Their doctors fear they are having TIA's but anticoagulants are useless and their evaluations often show no arterial lesions.  Replacing Coumadin with an anti-seizure drug seems to be the wisest treatment. Key to making the diagnosis is the spread of phenomena, usually negative sensory phenomena over the body rather than a simultaneous occurrence over an entire side of the body, and their usually unimodal nature, that is purely sensory, not visual or motor as occurs with TIA but the distinction can be difficult.

Rarely we see a similar march in migraine and in epilepsy. In migraine a numbness or weakness tends to spread over a hand to face to arm in a spreading wave of depression because you can see a change happen simultaneously on the EEG and there is depression or decrease in function (hypofunction).  We don’t know if it is the cause or effect of the spasm of arteries but may have a lot to do with serotonin.

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  Migraine Psychology

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Migraine has a mental dimension. Clinicians long ago observed certain kinds of people tend to have migraines. They are often intelligent, compulsive and perfectionistic. This kind of correlation is only rarely made today and is fraught with some error.  Certainly there are unintelligent and slothful persons with migraine.  At the same time migraine  and stress are interrelated.  Doubtless a person who has migraine at one part of their life harbors a certain tendency or susceptibility to migraine headaches. But characteristically headaches wax and wane throughout life. During certain periods of life they are relatively quiescent while at other times they can be significantly disabling. When we delve into this a little bit we find it is not so mysterious.   An active migraineur may have a lot of life stresses, in our society balancing family and career, working excessive hours or maybe there are frictions with a spouse or boss.  Most of the time one's life is run injudiciously or is disorganized with catch as catch can food and sleep, inadequate or excessive exercise regimes, unsatisfying work and relationships or a combination of these factors.  It is so important to make an honest attempt to address these factors else medication will fail.  A lot times migraineurs   may  be fine while they are working hard or during an argument, but when they try to relax on the weekend or during a vacation, they get nailed with a headache attack. It is uncommon to get a headache in the heat of battle, in a fight or flight type situation, but the headache will come during a let down period. That is a common headache pattern.

Erratic eating and sleeping patterns particularly and depression interact with headaches. It is very hard to convince most people about this but it seems the common habit of not eating almost at all during the day, then consuming most of your calories at night, (an obese eating pattern) may bring on migraine headaches. In migraneurs it is very common to find something that is unbalanced in their lives. There may be not enough exercise or often, given some quirks in personality, too much. There is a great debate in medical circles as to personality types and migraine. Every experienced clinician can attest to the fact that most often refractory migraineurs have psychosocial incongruencies or dietary or sleep indiscretions or a generalized ennui or disgust .with life. As with all chronic medical disorders one can make some association with depression. The question of whether depression is the cause or the effect of migraine (chicken or egg) as with so many other disorders has yet to be completely resolved.

Sleep is a big factor. Often sleep may vary as when someone is on a swing shift at work or there may be a sleep disorder with significant insomnia nocturnal sleep that varies with interspersed daytime sleeping patterns. This is important for several reasons. The brainstem, involved in migraine, also affects sleep. Depression and many emotional disorders are almost always tied to disturbed sleep. In fact all other things being equal doctors use sleep health and regularity as the most important single index of a person’s mental health. As we've seen, both sleep regulation and migraine have to do with serotonin. Serotonin is the single most important neurotransmitter connected with severe depression as well.

Serotonin Triad
Figure 3: Serotonin triad. Sleep disorders and depression occur disproportionately in migraine patients.

 

Psychological factors predominate in transformed migraine. In transformed migraine a person, typically in her 40's may have started out with typical migraine attacks while young. The headache morphs into a chronic daily headache situation.  The sufferer has  almost constant pain, is rarely pain free but also continues to have severe disabling headaches. Often they are using large quantities of marginally effective medication, bottles of Excedrin or Fioricet which give some minimal low grade relief.  Because they don't take the headache away,  and especially given the terror of having a full-blown attack of pain, these medicines tend to be used extensively.  The mechanism is in part incomplete headache relief compounded by phobia about a severe pain attack.  These folks just have to have something to treat their severe pain else they will die or so it seems to them.  It's as hard as anything to convince them to stop taking Excedrin, Fioricet or Midrin, to taper or stop these drugs.  Lo and behold, with a lot of patient explanation, if they ever do stop these prn or as needed drugs they find miraculously, nine times out of ten, their headaches are much better. Sure they have some headaches, but not every day and not nearly of the magnitude they had while abusing their drugs, withdrawing from them and overdosing at the same time. It would seem that their headaches change due to medicine overuse, but this is not obvious from the evidence and there is quite a bit of debate as to whether medicine overuse is the cause of transformed migraine or whether there is a biological tendency in some persons for their migraine attacks to spontaneously change over time to become less floridly paroxysmal attacks and morph into a constant pain syndrome. We see some folks who never abused medicines and yet have changed their headache pattern or who follow directions to stop using prn drugs yet still are refractory.  When you consider it this process occurs in a good number of diseases e.g. MS converts from relapsing remitting (i.e. involving discreet attacks) to a "secondary progressive" form, asthma converts from an attack mode in youth to a type of chronic COPD with constant shortness of breath. So the conversion of Migraine from the attack mode to chronic daily headache or transformed migraine may give testimony to the inadequacy of early treatment. Regardless their are profound accompanying psychological issues which may be either cause or effect but which have to be dealt with nevertheless.

 

Cycle of Pain

Figure 4: The chronic daily headache, analgesic abuse cycle.

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Treatment

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SEE THE TRIPTANS

So what can be done? Ideally there is a combined approach to migraine involving physical and emotional modalities. It is critical to identify all factors that might be exacerbating headaches. On a routine office visit we usually prescribe medicines that ameliorate the symptoms. It is not possible to mention all of the medicines used to treat migraine because of their great number but here are some of the highlights.

It's important to point out too that some of the most effective approaches to migraine don't involve drugs. Lots of folks with intractable headaches could control their situation better by taking control, most especially organizing their lives. A tremendous number of refractory migraneurs lead disorganized lives, tortured by children, husbands, boyfriends, bosses, juggling one or more careers and home life with haphazard eating and sleeping habits. As a first step I advise people to organize their lives and stop beating on themselves. Regular sleep and eating schedules are advised, rather than the binge and purge haphazard patterns that some people think they can get away with, regular exercise and decreasing caffeine which seems to up-regulate migraine hypersensitivity.

There are basically two groups of medicines, those that prevent the headache and some used to treat the headache attack itself.  (Prophylaxis vs. prn use.) Actually there's a third category in pre-emptive treatment in those few persons who are aware of specific times or triggers in their pattern of pain.  In the prn category (as needed) narcotics are to be avoided, if possible. True, they are effective over the short run, but they tend to sedate and may be habit forming especially for a frequent or chronic headache. And Narcotics cause nausea. Narcotics fail to address the headache mechanism. They are useful to stave off severe pain as an emergency measure. Demerol injections are used in the emergency room.  Many migraine combinations contain an agent that causes vascular spasm. This helps the pain phase of the headache. Caffeine and ergot derivatives (Ergots affect Serotonin) will cause some constriction of blood vessels during the pain phase. Caffergot, Wigraine, Ergomar, and Bellergal are some proprietary ergot  preparations from the past, very rarely used now.  DHE-45, heretofore available by injection only, has been released as a nasal spray, Migranal.  It is a very effective anti-migraine drug and an Ergot derivative. Ergots taken to excess can increase nausea and cause profound blood vessel spasm with tingling in the extremities and even blue or cold fingers and toes, or in rare cases angina or a heart attack ("ergotism"). for that reason we don’t like to use ergots in smoking men of a certain age. Ergots and vasoconstrictors are contra-indicated in older patients prone to angina, in persons with high blood pressure and in pregnant women.

Midrin is a mild combination that also causes blood vessels to constrict. Sometimes it is effective for milder headaches and in children although it is a large pill. Over the counter medicines almost always contain caffeine. Caffeine has been shown to increase the effect of analgesics such as aspirin, ibuprofen and acetaminophen (Tylenol). Along with narcotics we avoid Fiorinal, and Fioricet. As mentioned these drugs fall into the minimally effective category and very often patients end up using them in large quantity such that they almost seem to be addicted to them. They are not physically addicted but just emotionally dependent due to extreme fear of having a very bad headache. The fact that these preparations are only incompletely effective actually contributes to their abuse potential. Patients get into desperate situations where they use the drugs up then end up prevaricating with their physicians or even more than one doctor at a time.

NSAID's play some role. Among them, Naproxen is the most extensively used. They work some of the time, mostly for milder headaches and in children. By the time persons are seen in our practice, they are mostly long past the NSAID stage.

Before we get to triptans it's important to distinguish "step care" with "stratified care" and here I am borrowing from the lucid discussions of Dr. Stephen Silberstein. In Step care you try first the least expensive agents and see if they will work before embarking on more costly drugs. This is what the HMO's would have you do because they don't wish to pay for the more expensive agents. The problem with step care is that you'll end up trying and failing with a lot of patients, particularly the migraine patients who visit a neurologist, often some of the worst migraine sufferers. The other approach is to make a reasonable estimation about which persons are going to respond to what agents, so-called stratified care. Persons who have more severe headaches, who are more significantly disabled, possibly on the basis of MIDAS scale above or other criteria, ought to be started on triptans right off the bat and more effective preventive meds too and not bother with less effective drugs such as NSAID's.

Triptans are so important that and have revolutionized the treatment of migraine so much, that a separate article is devoted to their use. Released Triptans in the U.S. include Sumatriptan which is administered orally, nasally and via SQ injection and the oral agents, Naratriptan, Almotriptan, Rizatriptan, Zolmitriptan.  Riza and Almo seem to be slightly more effective in aborting headaches in a two hour timeframe. Nara has a slightly longer half life which may prevent rebound, and now we have frovatriptan with an even longer half-life.  Suma has the distinct advantage of being available by non-oral routes, but all of the acute agents are almost equally effective. Frova  may have a niche as pre-emptive agents as in pre-menstrual migraine. Eletriptan (Relpax ®) has good data regarding the gold standard of 2 hour efficacy against the standard 100 mg of sumatriptan and sustained headache freedom, also a good tolerability and safety profile.

It is important to address the issue of nausea and vomiting. That can impair the absorption of an oral medicine. Reglan and other antinausea drugs can be given or sometimes medicine can be used in suppository form. Other drugs are administered in other novel ways, under the tongue, via inhalation or intra-nasally.

Intravenous Depacon (valproate) has been a boon to the treatment of the acute intractable migraine headache and at this stage seems to be underused in emergency rooms. Toradol is also sometimes effective though less so in emergency room situations. Parenteral DHE still seems to be a very effective emergency room drug given with IV Reglan. Fentanyl transmucosal (Actiq) has recently been used with some refractory migraine sufferers to decrease emergency room visits, but it is a narcotic of course and needs to used very cautiously.

Other agents are used to prevent or prophylax migraine. They have to be taken as a regular dose daily and thus are only recommended in persons with frequent or very disabling headaches. If there are more than three significant headaches a month they are probably worth using. Some tricyclic antidepressants are of value especially when there is an accompanying sleep disturbance or depression. These include among others amitriptylene and nortriptylene. . These are old medicines and we now have a whole class of anti-depressants that act specifically on Serotonin, the selective serotonin reuptake inhibitors, called SSRI’s. These drugs block the neuron releasing serotonin from taking it up and degrading the chemical, in essence prolonging serotonin’s effect. They have much fewer side effects than older anti-depressants. We say they have a cleaner effect, because they act so much more specifically on serotonin itself, and less on other transmitters as the older medicines tend to do. Examples are Prozac, Paxil, Zoloft and others.

A lot of doctors use SSRI's for migraine prophylaxis, not because they are treating depression (these are all antidepressants) but because they want to affect serotonin. The problem is that these drugs most of the time don’t seem to work. In some persons they may even increase headaches!!  In situations where they do work, they seem to do so because the headache is a "depressive equivalent", an symptom accompanying depression. The whole topic is very tricky. Part of the confusion might relate to the fact that serotonin has different effects in the various phases of a migraine attack, also that there are so many responses that serotonin affects, so many different serotonin receptor types as we’ve discussed above. On the other hand some of the older antidepressants have a more "tried and true", reliable, anti-migraine affect. These include the older drugs mentioned above as well as nortriptylene, and trazodone which also have less side-effects.

The issue of migraine prophylaxis is in a state of flux. There is no way to obliterate migraine or eliminate it entirely. It's said that on average two thirds of patients may have a 50% reduction in headaches. Patients should not expect too much.  All too often a breakthrough headache leads patients to discontinue effective preventive drugs. Neurologists typically see patients who have "tried" long lists of medicines at the hands of family doctors. When questioned further we almost always find that they've used inadequate doses over a short length of time, that medicines weren't truly given a clinical trial at all.  As a general rule if a drug hasn't been given for at least two to three months, it has not been proven to be ineffective. The biggest problem with preventives is their high rate of being prematurely abandoned. Then we have a terrible time trying to convince the sufferer to take the medicines in a way that will be of help. There are now available good review articles comparing the effectiveness of various preventive medications. Two of them are NEJM 346:257, 2002 and Neurology 55(6):754.  Beta-blockers are effective. The most tried and true are propranolol, and Timolol, metoprolol. Calcium Channel blockers especially verapamil do work for a lot of patients but the consensus is that while they are better tolerated with far fewer side effects, they are somewhat less effective.  Beta-blockers don't seem to be effective in cluster headache whereas verapamil in doses up to 860 mg may work for cluster headache. Prednisone and Lithium also are specifically used for cluster headaches. Triptans and ergots are underused for clusters probably due to fear of vasoconstriction in middle aged male smokers. Tricyclic agents, amitriptylene is the most tried and true, seem be be effective especially where there is accompanying sleep disturbance and in children who also seem to respond well to Inderal providing they do not have asthma. NSAID's I have not found to be too effective. They may work better in children and in persons with less severe migraine headaches.  Indomethacin particularly may have a miraculous effect for paroxysmal intermittent hemicrania and hemicrania continua. Methysergide is rarely used anymore and is a drug of last resort because it can cause retroperitoneal fibrosis. Many authorities recommend that he choice of prophylaxis be based on co-morbidities. For instance if depression or a sleep disturbance accompanies migraine, a tricyclic agent might be the best choice.  If there is hypertension, beta or calcium channel blocking drugs may be of value.

Depakote©, an anticonvulsant, has been found to be very effective in migraine prophylaxis and is FDA approved for the purpose.  It works but is not typically recommended for women of child-bearing age and that is the biggest group of migraneurs, in that it's connected  with  neural tube teratogenic effects. The drug has a lot of side effects too, frequently tremor, lethargy, hair loss and weight gain, a particularly concerning problem in young women. Clinicians have considered anti-convulsants for migraine prophylaxis for decades, especially phenytoin and phenobarbital but they have come much more into vogue in recent years. Migraine as we have seen, is a paroxysmal disorder that has something in common with epilepsy.  It may represent a pathologic state of hyper-responsiveness or excitation.  Some familial forms of migraine have proven to be channelopathies.  Over the past few years we've witnessed a surge in anti-epileptic medications. Newer drugs are easier to administer and have less adverse effects. Apart from Depakote, Topamax ©(topiramate) which has been connected with modest weight loss and has multiple modes of action is the most popular drug but we don't yet have large enough clinical trials to attest to its effectiveness.  More often now Topamax is considered a first line prophylactic medicine, but we await larger clinical trials.  Other agents gabapentin, zonisamide especially are being used extensively by clinicians but the jury is still out regarding results. We are now using anti-convulsants to prophylax migraine in our practice, more or less as second line agents with varying results. So far experience has been good with Botox injection for migraine and for tension headache. Again, we are going to have to see what clinical trials tell us but Botox is now being used widely for the treatment of headache. For the best discussion I have seen on Botox pls see Todd Troost's site and slides at http://imigraine.net.

There has been limited data over the years about simple measures use of Magnesium and Riboflavin or other B vitamins in migraine and we've had some few patients who have seemed to respond to these measures and they are definitely worth trying. Riboflavin recommendations seem mostly to stem from a small study by Schoenen (1998) of some eighty Belgian patients. The treatment group used 400 mg of riboflavin had a modest benefit. I don't know that there are any studies confirming these results. Magnesium is available in many forms and without prescription. Dosages betw 6 and 10 mg/Kg/D are sometimes recommended. However, I've yet to see very convincing data on Magnesium replacement.

 

 

 

Foods Affecting Migraine
Figure 5: Classes of foods affecting migraine

Long lists of foods which affect migraine have been published. These include foods rich in Tyramine (red wines, cheeses, chocolates), and nitrites that dilate blood vessels, and even MSG has been implicated, also Nutra-Sweet (Aspartame) in a few instances. A lot of people ask about Caffeine. Caffeine is important only if the dose is varied a lot but it does not seem to be a factor if used regularly. I have seen some rare patients who cured of their migraine when "dried out" from caffeine. This is rare, but it’s important to know that some people who cease using caffeine entirely may stop having headaches. Honestly this may be more connected with jettisoning other non-healthful habits along with caffeine. Caffeine causes vasospasm, and vasodilation as well in different arteries. Constant use may in some way, "up-regulate", increase the sensitivity, of muscular artery walls. Caffeine and smoking cessation are worthwhile considerations in chronic migraine.

My experience over the years is that these lists of foods play only a minor role. These specific foods are important only in selected individuals and they are few. It doesn't make sense to go crazy eliminating certain foods. Dietary changes are less emphasized now than years ago. Again, non-healthful dietary habits which are part poor habits in general seem to play a role, rarely specific foods. Dietary indiscretion, non-regular consumption of food, binge eating and starvation, erratic sleep contribute to headaches.  Moderation and regularization of eating, relaxation, and exercise is critical. This figures in with the personality profile of migraneurs. Sometimes they seem to enjoy delayed gratification, periods of self-denial, which are variably followed by binges. They need to regularize and moderate their lives.

Modern clinicians don't emphasize the categories of food as given above as being migraine trigger. In fact phenomena such as chocolate craving are thought of as part of an aura or prodrome of a migraine attack, far from being a trigger of a headache, viewed as more of a sign that a bad headache is about to occur.

Modalities such as counseling, biofeedback etc will be important. Migraine is a disorder with a broad spectrum. For some just prescribing the right medicine will have a dramatic effect, but for other situations the approach has to touch the soul as well as the body.

If you suffer from migraine, I would urge you to look at more than medicines that can be used to stave off or decrease pain. A multi-faceted approach may involve some soul-searching, counseling, changing one’s life-style, which is difficult to do but well worth it. Some kind of counseling may well be in order in refractory cases and the active participation of the sufferer which may not be so easy. A migraine "check-list" follows below incorporating non-medicine related factors that are well worth looking at.

Migraine Checklist
Figure 6: A "migraine checklist." In some cases you may prevent migraines without resorting to medicines!!

Migranous Visual Phenomena

Revised 11/2002 and still undergoing revision Charles Yanofsky (c) 2002

See also "The Triptans," an addendum to this guide.

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